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Wednesday, June 23 at 7:00 PM
Would you like to get paid to stay in shape? Would you like a free gym membership? Do you spend countless hours in the gym anyway? Come learn the tools of the trade with International Fitness expert, Madeline Dolente. She will discuss what it takes to make money in the fitness industry whether you are interested in working at the front desk of a gym or presenting at fitness conferences. She has worked in the fitness industry for the last 15 years and has over 30 certifications. She has been been featured on FOX, NBC, WB, CBS, in the Washington Post, and Metro Sports Magazine, has authored 2 fitness books, presents at fitness conferences world-wide, and will be featured in the next Spinerval video.
Madeline Dolente has recently given up a consulting career with Bearing Point to do fitness full time.She will explore your potential and touch on the various fitness concepts including:
- Getting Certified
- Training
- Continuing Education
- Employment Opportunities
- Networking and Local Contacts
- Salaries, Perks, and Other Money-Making opportunities
- Fitness Full-Time
Madeline will then recommend steps that will help you pave the way to a fitness career that suit your preferences and abilities. She will also provide references and contacts to give you a jump-start.
When: Wednesday, June 23 from 7:00 PM - 9:00 PM.
Where: Felix
2406 18th Street, NW, Washington, DC
(In Adams Morgan, nearest Metro is Dupont Circle or Woodley Park/AdamsMorgan)
Price: $25.00 if you purchase your tickets by 5 p.m. Friday, June 11.
Click here to register
or call 202-686-6085.
We accept Visa, Mastercard, American Express, Discover, and Diners Club.
 Hip Hop is the newest and most invigorating dance style offered in most of
today's hottest nightspots. Tonight, learn the basics to impress your
friends by hip-hop dancing. Not only it is great exercise, but it is also
lots of fun!
This workshop features some of DC's freshest hip-hop, street, and funk
choreography usable in the dance clubs. This powerful and popular dance
style will be introduced in a cardio format, which will be sure to be a
great workout and exciting time. You do not need to bring a partner with you
to this event; we will have you rotate during the lesson. All levels are
welcome!!!!!!!!!!!
| SIGN UP NOW |
| When: |
Thursday, December 4 from 7:30 PM - 10:00 PM |
| Where: |
Platinum Nightclub
915 F Street, NW, Washington, DC
(Walking distance from Metro Center)
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| Price: |
$12.00 if you purchase your tickets by 5 p.m. Friday, November 28. |
To order online, please click here or call 202-686-6085.
We accept Visa, Mastercard, American Express, Discover, and Diners Club |
International fitness presenter Madeline Dolente will guide you through the steps to get fit. Every year you make fitness a goal, but Madeline will teach you how to make it a lifestyle through goal setting, motivational techniques, discovering your workout type, outlining the latest nutritional information necessary for losing body fat, discuss training techniques, various types of fitness classes, applications for fitness at home or travel, the steps for picking a gym, and more!
Learn why yoga is the program Madonna, Sting, athletes, and the elderly all swear by. Learn the yoga lingo, discover the different types of yoga including hot yoga, Ashtanga yoga, meditation and find the type which would be most suitable for you! Experience various postures that will strengthen your abdominals, upper and lower body, while providing the flexibility that will keep you healthy as you age. International fitness presenter Madeline Dolente will review the safety provisions for each posture and will assist you through the poses to ensure you are benefiting form each of the poses.
More than 50 million Americans suffer from chronic-pain conditions, like lower back pain, headaches, hip pain, and digestive disorders.. The Yoga for Healing workshop aims to reduce the chronic pain and and provide postures that will help the muscles relax and begin to embrace natural movement.. Madeline will demonstrate these postures step-by-step as you follow along. All participants will be given a take-home guide that illustrates all of the postures reviewed during the workshop.
Learn the basic techniques to the hottest fitness craze that have helped people lose weight and get that sculpted Hollywood body!!! Madeline will demonstrate punches, kicks, and various self defense techniques.
Learn the differences between the training and nutrition concepts for men and women. Learn how many calories your body needs and how much exercise is required to achieve your goals. Madeline will provide the formulas necessary to lose weight, gain strength, and define your body.
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