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Whether you are new  to exercise or you are looking to compete in a contest, I can tailor a program to meet your specific needs. I have helped women lose 100 pounds, men gain 30 pounds of muscle, both men and women compete in adventure races, marathons, trialthons, men and women pass their physical exam to become a firefighter in Washington, DC, and many others. Anything is possible!
Madeline trained TEAM GOLDS to complete a 330 mile bike ride form NC to DC for the DC AIDS RIDE
"Training with Madeline helped me to develop a program that allowed me to improve upon my overall level of fitness while preparing me for the Chicago Accenture Sprint Distance Triathlon. Instead of just focusing on one component, Madeline helped me achieve a greater level of fitness by developing a comprehensive program -- including nutrition, heart rate, and strength training."
Courtney King
Production Coordinator
ABC News
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